honey pineapple chicken

honey pineapple chicken
  • 1 (8 ounce) can crushed pineapple, with juice
  • 1/4 cup honey
  • 1/4 cup vegetable oil
  • 4 skinless, boneless chicken breast halves
  • 1/2 cup all-purpose flour
  • 1 teaspoon red wine vinegar
  • 4 teaspoons chopped fresh mint



  1. In a small bowl, blend pineapple juice and honey.
  2. Heat oil in a large, heavy skillet over medium heat. Dredge chicken in flour, and arrange in the skillet. Brush with the pineapple juice and honey. Sprinkle with red wine vinegar. Cook 7 to 10 minutes on each side, until chicken is no longer pink and juices run clear. Top with crushed pineapple and fresh mint to serve.

03/30/2017
honey pineapple chicken, Pan-Fried recipe PT15M PT1H 5 455 calories
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