- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 tablespoon Jamaican jerk seasoning
- 1 teaspoon salt
- 5 (3 ounce) fillets swai fish
- Heat olive oil in a skillet over medium heat; add butter. Sprinkle Jamaican jerk seasoning and salt evenly over swai fish.
- Arrange fish in the skillet in 1 layer, working in batches if needed; cook until fish flakes easily with a fork, 3 to 4 minutes per side.
04/02/2018
recipepes.com
Jamaican-Seasoned Sauteed Swai Fillets, recipe
PT15M
PT1H
5
455 calories