Jamaican-Seasoned Sauteed Swai Fillets

Jamaican-Seasoned Sauteed Swai Fillets

Ingredients

  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 1 tablespoon Jamaican jerk seasoning
  • 1 teaspoon salt
  • 5 (3 ounce) fillets swai fish


Directions

  1. Heat olive oil in a skillet over medium heat; add butter. Sprinkle Jamaican jerk seasoning and salt evenly over swai fish.
  2. Arrange fish in the skillet in 1 layer, working in batches if needed; cook until fish flakes easily with a fork, 3 to 4 minutes per side.

04/02/2018
Jamaican-Seasoned Sauteed Swai Fillets, recipe PT15M PT1H 5 455 calories

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