Jan's Savory Breakfast Sausage Patties (Paleo)

Jan's Savory Breakfast Sausage Patties (Paleo)
  • 3 pounds ground pork
  • 1 tablespoon molasses
  • 1 tablespoon kosher salt
  • 2 teaspoons ground black pepper, or to taste
  • 1 1/2 teaspoons dried sage
  • 1 1/2 teaspoons dried thyme
  • 1 teaspoon red pepper flakes (optional)
  • 1 teaspoon onion powder
  • 1 teaspoon chopped fresh parsley
  • 3/4 teaspoon ground nutmeg
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon ground cayenne
  • 1/2 teaspoon ground allspice


  1. Combine pork, molasses, salt, black pepper, sage, thyme, red pepper flakes, onion powder, parsley, nutmeg, fennel seeds, cayenne, and allspice in a large bowl; mix well by hand.
  2. Divide pork mixture into 16 portions; shape into patties 1/4-inch thick.
  3. Heat a nonstick skillet over medium heat; pan-fry patties, in batches, until golden and no longer pink in the center, about 5 minutes per side.

05/19/2018
Jan's Savory Breakfast Sausage Patties (Paleo), recipe PT15M PT1H 5 455 calories

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