jerk seasoning

jerk seasoning

Ingredients

  • 2 tablespoons dried minced onion
  • 2 1/2 teaspoons dried thyme
  • 2 teaspoons ground allspice
  • 2 teaspoons ground black pepper
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 2 tablespoons vegetable oil


Directions

  1. In a small bowl, stir together the dried onion, thyme, allspice, ground black pepper, cinnamon, cayenne pepper, and salt. Coat meat lightly with oil, then rub seasoning onto meat.

03/17/2017
jerk seasoning, recipe PT15M PT1H 5 455 calories

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