kale chips in the microwave

kale chips in the microwave
  • 1 bunch flat-leaf kale - ribs trimmed away and discarded and leaves cut into 2-inch pieces
  • 1 tablespoon olive oil, or to taste
  • sea salt to taste


  1. Arrange kale pieces on microwave-safe plates so they do not overlap. Drizzle olive oil over the kale pieces; season with sea salt.
  2. Cook each plateful of kale in microwave oven until crispy, 2 to 2 1/2 minutes per batch.

08/10/2019
kale chips in the microwave, recipe PT15M PT1H 5 455 calories

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