Kate's Kale Couscous

Kate's Kale Couscous
  • 1 cup water
  • 2 tablespoons butter
  • 1 cup whole wheat couscous
  • 2 tablespoons extra-virgin olive oil
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1 cup chopped kale
  • 4 cloves garlic, chopped
  • 1/4 cup whole salted almonds, halved
  • 1/4 cup grated Parmesan cheese
  • salt and freshly ground black pepper to taste


  1. Bring water and butter to a boil in a saucepan; remove from heat. Add couscous and stir well. Cover saucepan and let couscous sit until water is absorbed, about 5 minutes. Fluff couscous with a fork.
  2. Heat olive oil in a skillet over medium heat; cook and stir cannellini beans, kale, and garlic in the hot oil until kale is wilted, 5 to 10 minutes. Mix kale mixture into couscous; fold in almonds.
  3. Spoon couscous mixture into 4 serving bowls; top with Parmesan cheese. Season with salt and black pepper.

04/13/2018
Kate's Kale Couscous, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7208
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5563
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4348
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4166
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4271
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4318
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5283
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4799
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4616
Kate's Chocolate Cake
Kate's Chocolate Cake
Preheat your oven to 350 degrees F (175 degrees C). Grease a..
640
Kate's Kickin' Spice Blend
Kate's Kickin' Spice Blend
Mix chili powder, black pepper, oregano, cumin, salt, garlic..
749
aunt kate's strawberry cake
aunt kate's strawberry cake
Preheat oven to 350 degrees F (175 degrees C).Grease a cake ..
1260
kate's chocolate chip kookies
kate's chocolate chip kookies
Preheat oven to 375 degrees F (190 degrees C).Mix together b..
508
Kate's Easy German Sauerbraten
Kate's Easy German Sauerbraten
Heat water, red wine, cider vinegar, lemon, 1/2 onion, garli..
1655
Kate's Grilled Corn Salad
Kate's Grilled Corn Salad
Preheat grill for medium heat and lightly oil the grate.Brin..
627
Kate's Black-Eyed Pea Salad
Kate's Black-Eyed Pea Salad
In a large bowl, mix the black-eyed peas, green onions, cele..
730