Kidney Beans and Corn

Kidney Beans and Corn
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 red onion, chopped
  • 1 green bell pepper, seeded and chopped
  • 1 tablespoon cumin
  • 1 teaspoon ground dry mustard
  • ground cayenne pepper to taste
  • salt to taste
  • ground black pepper to taste
  • 1 (16 ounce) can kidney beans, with liquid
  • 1 (15.25 ounce) can whole kernel corn, with liquid


  1. Heat the olive oil in a skillet over medium-high heat, and cook garlic and onion until onion is tender. Stir in the green bell pepper, and cook until tender but firm. Season with cumin, mustard, cayenne pepper, salt, and black pepper.
  2. Stir the kidney beans with liquid and corn with liquid into the skillet. Bring to a boil, reduce heat to medium, and continue cooking 20 minutes, stirring occasionally. Serve immediately.

04/03/2017
Kidney Beans and Corn, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7160
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5520
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4309
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4135
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4238
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4278
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5242
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4755
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4577
Rajma (Kidney Beans)
Rajma (Kidney Beans)
Place kidney beans into a large container and cover with sev..
862
Red Kidney Beans (Rajma)
Red Kidney Beans (Rajma)
Heat oil in a large saucepan over a medium heat. Stir in the..
1094
Creole Rice and Kidney Beans
Creole Rice and Kidney Beans
Combine water, rice, coconut milk, kidney beans, thyme, and ..
763
Curried Mustard Greens with Kidney Beans
Curried Mustard Greens with Kidney Beans
Bring a large pot of lightly salted water to a boil. Place g..
1426
Kashmiri-Style Kidney Beans with Turnips
Kashmiri-Style Kidney Beans with Turnips
Place turnips into a saucepan with the water and 1/2 teaspoo..
1425
Slow Cooker Turkey Chili with Kidney Beans
Slow Cooker Turkey Chili with Kidney Beans
Heat a large skillet over medium-high heat. Cook and stir tu..
756
Beet Greens and Baby Spinach with Red Kidney Beans
Beet Greens and Baby Spinach with Red Kidney Beans
Drain the beans, but reserve about 1/4 cup of the liquid. Se..
812