- cooking spray
- 1 (15 ounce) can green lentils, drained and rinsed
- 3 tablespoons water, or as needed
- 3 eggs
- 7 tablespoons white sugar, or more to taste
- 3 tablespoons margarine (such as Smart Balance®)
- 1 teaspoon vanilla extract
- 6 tablespoons cocoa powder
- 5 scoops vanilla protein powder
- Preheat oven to 350 degrees F (175 degrees C). Coat bottom and sides of an 8-inch baking pan with cooking spray.
- Place lentils and water in a blender; puree into a smooth paste.
- Transfer lentil paste to a large bowl. Mix in eggs, sugar, margarine, and vanilla extract. Stir in cocoa powder and protein powder until batter is thick and well-combined. Pour into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.
08/01/2019
recipepes.com
lentil protein brownies, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
