lentil rice and veggie bake

lentil rice and veggie bake
  • 1/2 cup uncooked long grain white rice
  • 2 1/2 cups water
  • 1 cup red lentils
  • 1 teaspoon vegetable oil
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 fresh tomato, chopped
  • 1/3 cup chopped celery
  • 1/3 cup chopped carrots
  • 1/3 cup chopped zucchini
  • 1 (8 ounce) can tomato sauce
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • salt and pepper to taste



  1. Place the rice and 1 cup water in a pot, and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. Place lentils in a pot with the remaining 1 1/2 cups water, and bring to a boil. Cook 15 minutes, or until tender.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Heat the oil in a skillet over medium heat, and stir in the onion and garlic. Mix in tomato, celery, carrots, zucchini, and 1/2 the tomato sauce. Season with 1/2 the basil, 1/2 the oregano, 1/2 the cumin, salt, and pepper. Cook until vegetables are tender.
  4. In a casserole dish, mix the rice, lentils, and vegetables. Top with remaining tomato sauce, and sprinkle with remaining basil, oregano, and cumin.
  5. Bake 30 minutes in the preheated oven, until bubbly.

04/08/2017
lentil rice and veggie bake, Rice recipe PT15M PT1H 5 455 calories
Comment on this content
portobello mushroom burgers
portobello mushroom burgers
Place the mushroom caps, smooth side up, in a shallow dish. ..
291
pizza sauce and dough
pizza sauce and dough
In a small bowl, dissolve yeast and sugar in warm water. Let..
351
calamari
calamari
Preheat oil in a heavy, deep frying pan or pot. Oil should b..
234
leftover ham -n- potato casserole
leftover ham -n- potato casserole
Place potatoes into a large pot and cover with salted water;..
291
easy fruit cobbler
easy fruit cobbler
Preheat oven to 325 degrees F (165 degrees C). Melt butter i..
246
frosted oatmeal bars
frosted oatmeal bars
In medium bowl, combine oats, sugar, butter, and honey. Mic..
223
peanut butter cereal o's
peanut butter cereal o's
Grease a 9x13 inch baking dish. In a large bowl, microwave m..
265
parmesan chicken
parmesan chicken
In a shallow bowl, mix together salt, pepper, and cheese. I..
239
bacon ranch macaroni salad
bacon ranch macaroni salad
Cook bacon in a large, deep skillet over medium-high heat un..
273
eggy veggie bake
eggy veggie bake
Preheat oven to 350 degrees F (175 degrees C). Spray an 8x8 ..
239
serbian ground beef, veggie, and potato bake
serbian ground beef, veggie, and potato bake
Preheat oven to 400 degrees F (200 degrees C). Lightly greas..
293
veggie chicken rice casserole
veggie chicken rice casserole
Preheat oven to 350 degrees F (175 degrees C).In a large bow..
252
mujaddara arabic lentil rice
mujaddara arabic lentil rice
Combine the lentils, 2 cups water, 1 teaspoon salt, the cumi..
282