Mahi Mahi Rockefeller

Mahi Mahi Rockefeller
  • 1 pound bacon
  • 4 (6 ounce) mahi mahi fillets
  • 1 pinch garlic salt, or to taste
  • 1 pinch ground black pepper, or to taste
  • 1 tablespoon butter
  • 6 green onions, chopped
  • 3 cloves garlic, chopped
  • 1 (10 ounce) package frozen chopped spinach, thawed and well drained
  • 2 dashes hot pepper sauce, or to taste
  • 1/4 cup evaporated milk, plus more as needed
  • 2 cups shredded Monterey Jack cheese
  • 1/2 cup shredded Parmesan cheese


  1. Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate, then chop. Set aside. Season mahi mahi with garlic salt and pepper. Heat a skillet over medium heat. Cook mahi mahi until it flakes easily, 10 to 15 minutes. Remove from skillet and place each filet on a baking dish.
  2. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  3. While the fish is cooking, melt the butter in a separate skillet. Stir in the green onions, garlic, and spinach. Cook and stir until heated through, 2 to 3 minutes. Stir in the chopped bacon, hot pepper sauce, and evaporated milk. Bring to a low simmer, then add the Monterey Jack cheese a little at a time until fully melted. Stir in more evaporated milk, if needed, to create a sauce. Divide the spinach mixture evenly over each mahi mahi fillet. Sprinkle with Parmesan cheese.
  4. Broil in the preheated oven until the cheese has melted and is lightly browned, 3 to 5 minutes more.

04/11/2017
Mahi Mahi Rockefeller, recipe PT15M PT1H 5 455 calories

Comment on this content
Greek Lemon Chicken and Potato Bake
Greek Lemon Chicken and Potato Bake
Preheat oven to 425 degrees F (220 degrees C). Grease a larg..
610
chocolate earthquake cake
chocolate earthquake cake
Preheat oven to 350 degrees F (175 degrees C). Grease one 9x..
609
Brussels Sprouts with Sour Cream
Brussels Sprouts with Sour Cream
Heat olive oil in a skillet over medium heat; cook and stir ..
93
Tropical Shrimp Scampi
Tropical Shrimp Scampi
Fill a large pot with lightly salted water and bring to a ro..
359
3-ngredient Baked BBQ Chicken Wings
3-ngredient Baked BBQ Chicken Wings
Preheat oven to 425 degrees F (220 degrees C). Arrange wings..
74
Rice and Ham Casserole
Rice and Ham Casserole
Preheat oven to 350 degrees F (175 degrees C).Grease a large..
71
Emma's Clam Chowder
Emma's Clam Chowder
Dice bacon, cook in large saucepan with onion and celery unt..
139
Charline's Sweet Potato Casserole
Charline's Sweet Potato Casserole
Preheat oven to 400 degrees F (200 degrees C). Prepare a 9x1..
107
grandma's salad dressing
grandma's salad dressing
Prepare dressing in a large jar with a tight fitting lid. Ad..
702
Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce
Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce
In a sauce pan over medium heat, combine shallots, ginger, l..
661
Grilled Mahi Mahi with Roasted Pepper Sauce and Cilantro Pesto
Grilled Mahi Mahi with Roasted Pepper Sauce and Cilantro Pesto
Preheat an outdoor grill for medium-high heat.Place the wine..
743
Soft Mahi Mahi Tacos with Ginger-Lime Dressing
Soft Mahi Mahi Tacos with Ginger-Lime Dressing
Heat the olive oil in a large skillet over medium-high heat...
708
Grilled Mahi Mahi in Thai Coconut Sauce
Grilled Mahi Mahi in Thai Coconut Sauce
Heat a grill pan over medium heat.Stir coconut milk, 2 table..
99
Grilled Mahi Mahi with Lemon Caper Sauce
Grilled Mahi Mahi with Lemon Caper Sauce
Place fish in a shallow dish and rub with olive oil, lime ju..
116
Mahi Mahi with Coconut Rice and Mango Salsa
Mahi Mahi with Coconut Rice and Mango Salsa
Whisk together the olive oil, soy sauce, lemon juice, garlic..
656
Macadamia Nut Crusted Mahi Mahi
Macadamia Nut Crusted Mahi Mahi
Preheat oven to 375 degrees F (190 degrees C).In a food proc..
666