Mango, Carrot, and Arugula Salad

Mango, Carrot, and Arugula Salad
  • 5 mangoes - peeled, seeded, and diced
  • 3 large carrots, shredded
  • 3/4 (5 ounce) package baby arugula
  • 1 green onion, thinly sliced
  • 1 1/2 tablespoons raisins
  • 1 tablespoon chopped dry-roasted, unsalted peanuts
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon lime zest
  • 1 teaspoon sesame seeds
  • Dressing:
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 packet granular no-calorie sucralose sweetener (such as Splenda®)
  • 1 dash lime juice
  • salt and ground black pepper to taste
  • 1 tablespoon chopped cilantro


  1. Mix mangoes, carrots, arugula, green onion, raisins, peanuts, ginger, lime zest, and sesame seeds in a large bowl.
  2. Whisk sesame oil, rice vinegar, sucralose sweetener, lime juice, salt, and black pepper together in small bowl; drizzle over salad. Toss to coat. Sprinkle cilantro over salad.

05/16/2018
Mango, Carrot, and Arugula Salad, recipe PT15M PT1H 5 455 calories

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