Mediterranean Lamb and Lentil Stew

Mediterranean Lamb and Lentil Stew
  • 1 tablespoon olive oil
  • 1 1/2 pounds lamb shoulder arm chops, cubed, round bones reserved
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 cup lentils, picked over and rinsed
  • 2 cups chicken broth, or more as needed
  • 1 (14 ounce) can diced tomatoes
  • 3 carrots, peeled and sliced
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon dried basil
  • 2 cups coarsely chopped fresh spinach
  • 1 lemon, juiced and zested
  • 1/2 cup ricotta salata cheese, crumbled


  1. Heat oil in a heavy pot over medium-high heat. Add the lamb cubes and bones and brown on all sides, about 3 minutes. Sprinkle with salt and pepper. Add onion and garlic and continue cooking about 2 minutes, stirring frequently.
  2. Stir in the lentils, 2 cups of the chicken broth, tomatoes, carrots and the thyme, sage and basil. Bring to a boil, reduce the heat to low and simmer, covered, until the lentils are tender but not quite done, stirring occasionally. Depending on the type and freshness of the lentils, this will take from 15 to 30 minutes. If the stew seems dry, add more broth (up to one cup additional). Discard the lamb bones.
  3. Add the spinach and cook 5 minutes more. Stir in the lemon zest and juice. Garnish individual servings with some of the crumbled cheese.

03/23/2017
Mediterranean Lamb and Lentil Stew, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7717
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5893
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4786
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4603
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4754
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
4847
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5803
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
5267
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
5126
mediterranean lentil salad
mediterranean lentil salad
In a saucepan combine lentils, carrots, onion, garlic, bay l..
1619
Mediterranean Lentil Patties
Mediterranean Lentil Patties
Put lentils in a large pot with enough water to cover by 2 i..
1193
tuna with mediterranean lentil salad
tuna with mediterranean lentil salad
Heat 1 tablespoon of olive oil in a large saucepan over medi..
600
Mediterranean Lamb Burgers
Mediterranean Lamb Burgers
Preheat an outdoor grill for medium-high heat, and lightly o..
841
Slow Cooker Mediterranean Lentil Soup
Slow Cooker Mediterranean Lentil Soup
Place lentils in a medium saucepan, cover with water, and br..
931
Mediterranean Style Roasted Red Pepper and Lentil Salad
Mediterranean Style Roasted Red Pepper and Lentil Salad
Preheat oven to 425 degrees F (220 degrees C).Toss red peppe..
1243
Basil Grilled Mediterranean Lamb Chops
Basil Grilled Mediterranean Lamb Chops
Pat lamb chops dry and arrange in a single layer in a shallo..
968