Mediterranean Stuffed Swordfish

Mediterranean Stuffed Swordfish
  • 1 (8 ounce) swordfish steak (about 2 inches thick)
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 2 cups fresh spinach - rinsed, dried and torn into bite size pieces
  • 1 teaspoon olive oil
  • 1 clove garlic, minced
  • 1/4 cup crumbled feta


  1. Preheat an outdoor grill for high heat, and lightly oil grate.
  2. Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.
  3. In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted. Remove from heat, and stuff into pocket. Place feta in pocket over spinach.
  4. Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through.

03/12/2017
Mediterranean Stuffed Swordfish, recipe PT15M PT1H 5 455 calories

Comment on this content
Pan-Fried Dover Sole
Pan-Fried Dover Sole
Spread crushed crackers onto a plate. Pour eggs into a shall..
22
Backpackers' Thai Noodles
Backpackers' Thai Noodles
Combine rice noodles, peanuts, vegetables, powdered peanut b..
22
Pumpkin Honey Pie
Pumpkin Honey Pie
Beat eggs slightly in a large bowl. Blend in pumpkin, milk,..
20
Seared Scallop and Asparagus Salad
Seared Scallop and Asparagus Salad
Beat 3/4 cup olive oil, vinegar, garlic, salt, and pepper to..
17
Crab and Orzo Salad
Crab and Orzo Salad
Bring a large saucepan of lightly salted water to a boil. Ad..
9
Potato Salad Dressing
Potato Salad Dressing
In a saucepan, combine the dry mustard, flour, butter, eggs,..
9
Blackened Shrimp Stroganoff
Blackened Shrimp Stroganoff
Combine peeled shrimp, oil, and Cajun seasoning in a medium ..
482
Cinnamon Sweet Potato Slices
Cinnamon Sweet Potato Slices
Preheat oven to 350 degrees F (175 degrees C). Spray a bakin..
308
Lobster Bacon Jalapeno Poppers
Lobster Bacon Jalapeno Poppers
Preheat oven to 450 degrees F (230 degrees C).Bring a large ..
13
Grilled Stuffed Swordfish
Grilled Stuffed Swordfish
Rinse and pat dry swordfish. Place fish in a glass baking di..
336
Mediterranean Stuffed Zucchini
Mediterranean Stuffed Zucchini
Preheat oven to 450 degrees F (230 degrees C).Use a melon ba..
13
Mediterranean Stuffed Chicken
Mediterranean Stuffed Chicken
Preheat oven to 350 degrees F (175 degrees C).TO MAKE FILLIN..
336
Spicy Mediterranean Chicken with Sausage-Stuffed Cherry Peppers
Spicy Mediterranean Chicken with Sausage-Stuffed Cherry Peppers
Preheat oven to 350 degrees F (175 degrees C).Place chicken ..
24
Simply Swordfish
Simply Swordfish
Preheat an outdoor grill for high heat, and lightly oil grat..
355
Grilled Swordfish
Grilled Swordfish
Preheat outdoor grill for medium heat.Marinate swordfish in ..
80
Swordfish a la Siciliana
Swordfish a la Siciliana
Soak raisins in lukewarm water for 30 minutes. Drain and set..
321