muffin pan frittatas

muffin pan frittatas
  • cooking spray
  • 1 tablespoon olive oil
  • 1 cup chopped fresh asparagus
  • 1/4 cup chopped green bell pepper
  • 2 tablespoons chopped red onion
  • 6 eggs
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 cup shredded Cheddar cheese


  1. Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  2. Heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes.
  3. Whisk eggs, milk, salt, and black pepper together in a bowl. Mix cooked vegetables and Cheddar cheese into egg mixture. Spoon about 1/4 cup mixture into each muffin cup.
  4. Bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.

03/05/2017
muffin pan frittatas, recipe PT15M PT1H 5 455 calories

Comment on this content
Healthy Strawberry Banana Muffins
Healthy Strawberry Banana Muffins
Preheat oven to 375 degrees F (190 degrees C). Line a muffin..
75
Easy Salisbury Steak
Easy Salisbury Steak
Preheat oven to 350 degrees F (175 degrees C).Mix ground bee..
91
Southern Style Fried Mushrooms
Southern Style Fried Mushrooms
Heat oil in a deep-fryer or large saucepan to 350 degrees F ..
828
Zucchini and Feta Cheese Fritters (Kolokithokeftedes)
Zucchini and Feta Cheese Fritters (Kolokithokeftedes)
Bring a saucepan of lightly salted water to a boil, and plac..
431
Hanukkah Star Challah
Hanukkah Star Challah
Place 1 cup of water, eggs, salt, sugar, bread flour, and ye..
78
Popeye Fried Chicken
Popeye Fried Chicken
In a shallow dish or bowl mix together the flour, cornstarch..
67
St. Patrick's Day Deviled Eggs
St. Patrick's Day Deviled Eggs
Place eggs in a saucepan and cover with water. Bring to a bo..
67
Spaghetti Squash Au Gratin
Spaghetti Squash Au Gratin
Place spaghetti squash in a covered dish and add 1/4 inch of..
80
Braised Beef Short Ribs
Braised Beef Short Ribs
In a bowl, combine the 1/2 cup flour, salt and ground black ..
935
Sheet Pan Blueberry Muffin Tops
Sheet Pan Blueberry Muffin Tops
Preheat oven to 375 degrees F (190 degrees C). Line a rimmed..
235
Mini Frittatas
Mini Frittatas
Preheat oven to oven to 375 degrees F (190 degrees C). Light..
87
Vegetarian Quinoa Frittatas
Vegetarian Quinoa Frittatas
Combine water, quinoa, and olive oil in a saucepan; bring to..
245
mini frittatas with quinoa
mini frittatas with quinoa
Preheat oven to 400 degrees F (200 degrees C). Grease 6 muff..
499
Maple Asparagus Mini Frittatas
Maple Asparagus Mini Frittatas
Place a steamer insert into a saucepan and fill with water t..
60
english muffin bread
english muffin bread
Warm the milk and water in a small saucepan until very warm ..
661
English Muffin Pizza
English Muffin Pizza
Preheat oven to 350 degrees F (175 degrees C).Arrange Englis..
86