ndian Pot Roast

ndian Pot Roast
  • 1 (4 pound) boneless beef chuck roast
  • 3 cloves garlic, crushed
  • 1 (1 inch) piece ginger, crushed
  • 3 dried red chilies, broken
  • 3 whole black peppercorns, coarsely crushed
  • 3 whole cloves
  • 1 (1 inch) piece cinnamon stick
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon ground coriander
  • salt to taste
  • 3 cups water
  • 1 tablespoon vegetable oil
  • 2 onions, sliced
  • 1/2 teaspoon chili powder
  • 2 large tomatoes, chopped
  • 1/2 cup ketchup
  • 2 tablespoons tomato puree
  • 1 teaspoon ground black pepper
  • 2 tablespoons chopped fresh cilantro


  1. Place chuck roast, garlic, ginger, chilies, peppercorns, cloves, cinnamon stick, cumin, coriander, salt, and water in a slow cooker. Cook on High until roast is tender, 4 to 6 hours.
  2. Remove roast and let cool enough to handle; cut into thick slices. Strain liquid from slow cooker, discarding spices, and reserving liquid.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Heat oil in a large oven-proof skillet over medium heat; cook and stir onion until brown and tender, 5 to 7 minutes. Sprinkle chili powder over onions and cook until fragrant, about 30 seconds. Stir in tomatoes, ketchup, tomato puree, black pepper, and reserved liquid from slow cooker; cook until reduced to 3 cups, about 10 minutes. Place sliced meat into skillet and simmer until sauce thickens, 5 to 10 minutes.
  5. Bake in preheated oven, basting occasionally with sauce, until browned, 10 to 15 minutes. Serve garnished with chopped cilantro.

04/29/2018
ndian Pot Roast, recipe PT15M PT1H 5 455 calories

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