ndian sweet potato and lentil soup

ndian sweet potato and lentil soup
  • 1 tablespoon olive oil
  • 1 large onion, minced
  • 6 cloves garlic, minced
  • 2 pinches red pepper flakes
  • 1/2 teaspoon ground turmeric
  • 1 1/2 teaspoons garam masala
  • 1 cup lentils
  • 4 cups vegetable broth
  • 2 sweet potatoes, peeled and cut into 1/2-inch cubes
  • 4 cups chopped fresh spinach
  • salt to taste (optional)



  1. Heat olive oil in a pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, 2 to 4 minutes. Cook and stir red pepper flakes, turmeric, and garam masala into onion mixture until coated, about 2 more minutes.
  2. Stir lentils and broth into onion mixture; bring mixture to a boil, reduce heat to low, cover, and cook until lentils are softened but firm to the bite, about 15 minutes.
  3. Stir sweet potatoes into lentil mixture; bring to a boil, reduce heat to low, cover, and simmer until sweet potatoes are tender and lentils are fully cooked, about 10 more minutes. Add spinach; cook until wilted, 3 to 5 minutes. Season with salt.

03/19/2017
ndian sweet potato and lentil soup, Sweet Potato Soup recipe PT15M PT1H 5 455 calories
Comment on this content
betty's sugar cookies
betty's sugar cookies
Preheat oven to 350 degrees F (175 degrees C). Grease cookie..
316
herbed lamb chops
herbed lamb chops
In a large, nonreactive container, blend the olive oil, red ..
519
baked eggs
baked eggs
Preheat oven to 325 degrees F (165 degrees C). Lightly greas..
242
dinette cake
dinette cake
Preheat oven to 350 degrees F (175 degrees C), grease and fl..
216
passover chocolate mandelbrot
passover chocolate mandelbrot
Preheat oven to 350 degrees F (175 degrees C). Grease a larg..
240
lemon asparagus pasta
lemon asparagus pasta
Fill a large pot with lightly salted water and bring to a bo..
286
basil, tomato and mozzarella sandwich
basil, tomato and mozzarella sandwich
Slice the loaf of bread in half lengthwise. Layer the basil,..
222
lemon blueberry custard pie
lemon blueberry custard pie
Preheat oven to 350 degrees F (175 degrees C.)In a large bow..
293
oven fried lemonade chicken
oven fried lemonade chicken
Pour the lemonade concentrate, salt, and pepper into a resea..
286
sweet potato, carrot, apple, and red lentil soup
sweet potato, carrot, apple, and red lentil soup
Melt the butter in a large, heavy bottomed pot over medium-h..
359
ruth's red lentil and potato soup
ruth's red lentil and potato soup
Melt the butter in a large saucepan over medium heat. Stir i..
338
sweet potato soup
sweet potato soup
Peel and cut vegetables into small, uniform pieces. Place i..
354
sweet potato and apple soup
sweet potato and apple soup
Preheat the oven to 400 degrees F (200 degrees C). Place the..
192