One-Pot Ground Turkey Black Bean Taco Soup

One-Pot Ground Turkey Black Bean Taco Soup
  • 1 1/2 tablespoons olive oil
  • 1 1/2 pounds ground turkey
  • 1 red onion, chopped
  • 4 cloves garlic, minced
  • 2 teaspoons salt-free garlic and herb seasoning blend (such as Mrs. Dash®)
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper, or to taste
  • 1/8 teaspoon smoked paprika, or to taste
  • 1 dash curry powder
  • 1 dash ground cumin
  • 1 (32 fluid ounce) container chicken stock
  • 1 (16 ounce) jar chunky salsa
  • 1 (15 ounce) can chili beans in sauce
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can white hominy, drained
  • 1 (2.25 ounce) can sliced black olives, drained
  • 2 tablespoons hot sauce (such as Taco Bell®)
  • 1 (11 ounce) can condensed Cheddar cheese soup
  • 1 (1 pound) package shredded Mexican cheese blend


  1. Heat olive oil in a large stockpot over medium-high heat. Add turkey, onion, garlic, salt-free seasoning, Cajun seasoning, garlic powder, black pepper, cayenne pepper, paprika, curry powder, and cumin. Cook and stir until turkey is no longer pink, 5 to 7 minutes.
  2. Reduce heat to medium-low and add chicken stock, salsa, chili beans, black beans, hominy, olives, and hot sauce. Stir and bring soup to a boil. Reduce heat and simmer until flavors have combined, 15 to 20 minutes.
  3. Whisk condensed Cheddar cheese soup into the stockpot. Remove from heat when soup is melted and smooth, about 5 minutes. Top each bowl with 1/4 cup shredded Mexican cheese blend.

04/05/2018
One-Pot Ground Turkey Black Bean Taco Soup, recipe PT15M PT1H 5 455 calories

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