Paleo Spaghetti Squash with Spinach and Bacon Cream

Paleo Spaghetti Squash with Spinach and Bacon Cream
  • 1/2 pound bacon
  • 1 tablespoon bacon drippings
  • 1 large spaghetti squash, halved and seeded
  • 1/4 cup water
  • 1 large onion, coarsely chopped
  • 1 eggplant, chopped
  • 1 clove garlic, minced, or to taste
  • 1 teaspoon Italian herb blend
  • 1 (14 ounce) can coconut milk
  • 2 cups fresh spinach leaves
  • salt and ground black pepper to taste
  • 2 tablespoons nutritional yeast, or to taste


  1. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels; crumble and set aside. Leave 1 tablespoon bacon drippings in the skillet.
  2. Place halved and seeded spaghetti squash cut sides down in a large glass baking dish with 1/4 cup water. Microwave on high until squash is steaming and tender, 10 to 12 minutes. Using a fork, scrape spaghetti squash strands from skin. Set aside in a large serving dish and keep warm.
  3. Cook and stir onion and eggplant in remaining bacon drippings in a large skillet over medium heat until the onion turns translucent and eggplant is tender, 8 to 10 minutes. Stir in garlic and Italian herb blend. Add coconut milk, bring to a simmer, and cook until warmed through, 2 to 4 minutes. Remove from heat and use an immersion blender to puree the eggplant-coconut mixture until smooth.
  4. Return blended coconut milk sauce to skillet over medium-high heat and stir in crumbled bacon and spinach. Simmer, stirring often, until spinach is wilted and sauce is heated through, about 5 minutes. Pour sauce over spaghetti squash and sprinkle with nutritional yeast to taste.

05/12/2018
Paleo Spaghetti Squash with Spinach and Bacon Cream, recipe PT15M PT1H 5 455 calories

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