Poor Man's Pepper Steak

Poor Man's Pepper Steak
  • 1 pound cube steak
  • salt and pepper to taste
  • all-purpose flour for dredging
  • 2 tablespoons vegetable oil
  • 1 medium onion, sliced
  • 1 clove garlic, minced
  • 1 green bell pepper, sliced
  • 2 cups water


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Season the steak with salt and pepper to taste. Dredge in the flour and shake off the excess. Heat the oil in a frying pan over medium-high heat. Brown the steaks in the oil, then transfer to a large, shallow casserole dish. Sprinkle the garlic, onion, and green pepper over top, pour in water, and wrap with aluminum foil.
  3. Bake in preheated oven until steak is tender and vegetables are soft, about 1 1/2 hours.

03/30/2017
Poor Man's Pepper Steak, recipe PT15M PT1H 5 455 calories

Comment on this content
Artichoke Crab Dip
Artichoke Crab Dip
Preheat oven to 375 degrees F (190 degrees C).Place cream c..
572
Roasted Red Pepper Spread
Roasted Red Pepper Spread
Roast red peppers, tomatoes, garlic and onion under a broile..
62
Eggnog-Flavored Rice Pudding
Eggnog-Flavored Rice Pudding
Combine eggnog, rice, vanilla extract, nutmeg, and salt in a..
75
Rustic Grain Cereal
Rustic Grain Cereal
Combine 1/2 cup water and wheat berries in a small saucepan;..
151
bacon turnip mash
bacon turnip mash
Peel and cube the turnip. Cook in a saucepan in salted water..
636
Rainbow Salad with Lemon Poppyseed Dressing
Rainbow Salad with Lemon Poppyseed Dressing
Toss the romaine lettuce, cucumber, green onions, yellow bel..
98
Flowering Vidalia Onion
Flowering Vidalia Onion
Whisk together the flour, 1 teaspoon salt, 1/2 teaspoon blac..
82
Super Orange Chicken
Super Orange Chicken
Preheat oven to 375 degrees F (190 degrees C).In a medium bo..
544
LuvAnn's Guacamole
LuvAnn's Guacamole
In a medium bowl, mash the avocados and stir in salt to tast..
571
Amish Poor Man's Steak
Amish Poor Man's Steak
Mix ground beef, milk, saltine cracker crumbs, onion, salt, ..
71
Poor Man's Chicken Fried Steak
Poor Man's Chicken Fried Steak
Divide the meat into 4 pieces, and flatten into thin beef pa..
580
Poor Man's Stroganoff
Poor Man's Stroganoff
Bring a large pot of lightly salted water to a boil. Cook eg..
206
poor man's sandwich
poor man's sandwich
Spread peanut butter onto one slice of the bread. Place pick..
629
Poor Man's Pie
Poor Man's Pie
Preheat oven to 350 degrees F (175 degrees C).Cook and stir ..
78
poor man's caviar
poor man's caviar
Stir together avocados, tomatoes, green onions, black beans,..
635
Poor Man's Crab Cakes
Poor Man's Crab Cakes
Split and mash the potatoes in a mixing bowl; set aside. The..
87