Pressure Cooker Chili

Pressure Cooker Chili
  • 1 pound ground beef
  • 2 teaspoons olive oil
  • 1 sweet onion, chopped
  • 1 small green bell pepper, finely chopped
  • 1 jalapeno pepper, seeded and finely chopped
  • 2 cloves garlic, minced
  • 2 (14.5 ounce) cans dark red kidney beans, drained and rinsed
  • 2 (14.5 ounce) cans diced tomatoes, undrained
  • 3 tablespoons tomato paste
  • 1 tablespoon dark brown sugar
  • 2 teaspoons unsweetened cocoa powder
  • 1/4 teaspoon crushed red pepper flakes, or to taste
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1/2 teaspoon kosher salt, or to taste
  • 2 cups water


  1. Place the ground beef in the pressure cooker over medium high heat; cook until brown and crumbly, 8 to 10 minutes. Remove the ground beef, and drain off the excess fat.
  2. Return the open pressure cooker to the burner over medium heat, pour in the olive oil, and stir in the onion, green pepper, and jalapeno pepper. Cook and stir for 3 to 4 minutes, until the onion is translucent. Add the garlic, and cook and stir for about 30 more seconds. Return the meat to the pressure cooker; mix in the kidney beans, diced tomatoes, tomato paste, brown sugar, cocoa powder, red pepper flakes, chili powder, cumin, salt, and water.
  3. Lock the lid, bring the cooker up to pressure, reduce heat to maintain pressure, and cook for 8 minutes. Remove cooker from the heat, and let the pressure reduce on its own, 5 to 10 minutes.
  4. When the pressure is fully released, remove the lid, stir the chili, and serve.

03/06/2017
Pressure Cooker Chili, recipe PT15M PT1H 5 455 calories

Comment on this content
Vegetable Steamed Tilapia
Vegetable Steamed Tilapia
Preheat oven to 450 degrees F (230 degrees C). Line a baking..
74
Marcel's Spicy Slow Cooker Chicken Thighs
Marcel's Spicy Slow Cooker Chicken Thighs
Combine tomatoes, onions, green bell pepper, red bell pepper..
67
Holiday Onions
Holiday Onions
Preheat oven to 350 degrees F (175 degrees C). Lightly greas..
301
Pineapple Scones
Pineapple Scones
Preheat oven to 375 degrees F (190 degrees C).In a medium b..
235
chocolate cappuccino cheesecake
chocolate cappuccino cheesecake
Preheat oven to 350 degrees F (175 degrees C). Butter one 9 ..
484
Spicy Mandarin Spinach Salad
Spicy Mandarin Spinach Salad
Combine reserved liquid from mandarin oranges, canola oil, o..
95
roomali roti
roomali roti
In a large bowl, sift together flour and salt. Add oil and m..
661
million dollar chicken
million dollar chicken
Preheat an oven to 450 degrees F (230 degrees C).Season insi..
539
Turkey and Tomato Panini
Turkey and Tomato Panini
Have four 15-ounce cans and a medium skillet (not nonstick) ..
91
Pressure Cooker Beef Chili
Pressure Cooker Beef Chili
Heat 1 tablespoon vegetable oil in a skillet over medium-hig..
342
Carnitas - Pressure Cooker
Carnitas - Pressure Cooker
Trim excess fat from pork butt; cut pork into 2-inch cubes a..
135
Pressure Cooker Carnitas
Pressure Cooker Carnitas
Place the oil into a pressure cooker over medium-high heat. ..
726
Pressure Cooker Pork
Pressure Cooker Pork
Heat oil in a pressure cooker over medium heat; brown pork t..
146
Pressure Cooker Black Beans
Pressure Cooker Black Beans
Combine water, black beans, onion, cilantro, olive oil, and ..
91
Pressure Cooker Barbeque Chicken
Pressure Cooker Barbeque Chicken
Heat pressure cooker over medium heat; cook chicken until br..
113
Pressure Cooker Beef Stock
Pressure Cooker Beef Stock
Preheat oven to 425 degrees F (220 degrees C).Place beef bon..
132