Pumpkin Pie Smoothie

Pumpkin Pie Smoothie
  • 1 (15 ounce) can solid pack pumpkin puree
  • 1 (12 fluid ounce) can frozen apple juice concentrate
  • 1/8 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 2 1/2 cups water


  1. Remove pumpkin from can and freeze for 1 hour.
  2. In a blender combine partially frozen pumpkin, frozen apple juice concentrate, nutmeg and cinnamon. Blend until smooth. Continue to blend while adding water to fill the blender.

04/16/2018
Pumpkin Pie Smoothie, recipe PT15M PT1H 5 455 calories

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