Quick and Fast Vegetarian Vegetable Soup in a Hurry

Quick and Fast Vegetarian Vegetable Soup in a Hurry
  • 2 tablespoons coconut oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 (15 ounce) can tomato sauce
  • 1 (24 ounce) bag frozen stew vegetables
  • 1 cup frozen corn
  • 1 cup frozen green beans
  • 1 teaspoon ground black pepper
  • salt to taste


  1. Heat coconut oil in a large pot over medium heat. Add onion and garlic; cook and stir until onion is translucent, 4 to 5 minutes. Pour in vegetable broth and tomato sauce; bring to a simmer, about 5 minutes. Stir in stew vegetables, corn, and green beans; simmer until tender, 15 to 20 minutes. Season with black pepper and salt.

03/30/2018
Quick and Fast Vegetarian Vegetable Soup in a Hurry, recipe PT15M PT1H 5 455 calories

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