Quick and Yummy Hummus

Quick and Yummy Hummus
  • 1 (15 ounce) can garbanzo beans, rinsed and drained
  • 1/2 cup plain yogurt
  • 2 tablespoons fresh lemon juice
  • 3 cloves garlic, minced
  • 2 teaspoons olive oil
  • 1 tablespoon water
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon ground cumin


  1. Combine the garbanzo beans, yogurt, lemon juice, garlic, olive oil, water, salt, pepper, and cumin in a blender or food processor, blend until smooth.

03/17/2017
Quick and Yummy Hummus, recipe PT15M PT1H 5 455 calories

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