raw mango monster smoothie

raw mango monster smoothie
  • 1 tablespoon flax seeds
  • 2 tablespoons pepitas (raw pumpkin seeds)
  • 1 ripe mango, cubed
  • 1 frozen banana, quartered
  • 1/3 cup water, or more to taste
  • 3 ice cubes
  • 2 leaves kale, or more to taste


  1. Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  2. Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

10/07/2019
raw mango monster smoothie, recipe PT15M PT1H 5 455 calories

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