Salmon Pea Wiggle

Salmon Pea Wiggle

Ingredients

  • 3 cups whole milk
  • 3 tablespoons all-purpose flour
  • 2 (14.75 ounce) cans salmon, drained and flaked
  • 1 (15 ounce) can baby peas, drained
  • salt and freshly ground black pepper to taste


Directions

  1. Place milk in a large saucepan over medium heat. Bring just to the boiling point, stirring constantly. Gradually whisk in the flour with a fork, and continue cooking and stirring until slightly thickened. Stir in the peas, and let the mixture heat back up to a simmer while stirring constantly. Mix in the salmon, and season with salt and pepper to taste. Continue cooking and stirring until thick and heated through. Serve over saltine crackers or toast.

05/11/2018
Salmon Pea Wiggle, recipe PT15M PT1H 5 455 calories

Top-rated Recipes
recipeScrambled Eggs in a Mug recipeSausage Frittata recipeBest Potatoes You'll Ever Taste recipeCrab Stuffed Flounder recipeVegan Thai Pumpkin Curry recipeBest Buckwheat Salad recipeamatriciana reciperish potato candy

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7217
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5570
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4356
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4171
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4279
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4323
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5288
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4811
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4622
KSS Salmon
KSS Salmon
Preheat oven to 400 degrees F (200 degrees C).Grease an 11x7..
835
Salmon Pie
Salmon Pie
In a medium saucepan cook the rice with the water.Preheat ov..
1415
Salmon Dip
Salmon Dip
In a medium bowl, combine the cream cheese, sour cream, butt..
1526
Paper Salmon
Paper Salmon
Preheat the oven to 425 degrees F (220 degrees C).Place each..
2
782
candied salmon
candied salmon
Preheat the oven to 350 degrees F (175 degrees C). Line a ba..
1289
Margarita Salmon
Margarita Salmon
Place salmon fillets in a 9x13 inch baking dish. In a small ..
1549
salmon ceviche
salmon ceviche
In a large glass or plastic bowl, dissolve the sugar, salt, ..
2.4
762