Salted and Blackened Tilapia

Salted and Blackened Tilapia
  • 2 (4 ounce) tilapia fillets
  • 1 teaspoon Diamond Crystal® Kosher Salt
  • 2 teaspoons Cajun seasoning


  1. Lightly salt one side of each tilapia filets with Diamond Crystal(R) Kosher Salt. Rub Cajun seasoning on both sides of the filets.
  2. Heat oil over medium-high heat in a skillet.
  3. When the oil is hot, carefully place filets in the skillet. Fry each side until richly browned and fish flakes easily, 3 to 4 minutes.
  4. Place tilapia on a warmed plate; cover with foil for a few minutes to let rest.

03/29/2018
Salted and Blackened Tilapia, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7204
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5557
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4343
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4162
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4268
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4316
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5280
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4796
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4613
Florida Sunset Blackened Tilapia
Florida Sunset Blackened Tilapia
Mix paprika, mango garlic seasoning, cayenne pepper, dried b..
772
blackened tilapia with secret hobo spices
blackened tilapia with secret hobo spices
In a small bowl or jar with a lid, make the spice blend. Mix..
1624
cilantro-lime quinoa bowl with blackened tilapia
cilantro-lime quinoa bowl with blackened tilapia
Combine paprika, onion powder, salt, black pepper, cayenne p..
613
Tilapia en Papillote (Tilapia in Parchment)
Tilapia en Papillote (Tilapia in Parchment)
Preheat oven to 350 degrees F (175 degrees C). Butter a baki..
0.5
1509
tom's blackened seasoning
tom's blackened seasoning
In a small jar with a lid, combine the paprika, thyme, onion..
1
1739
blackened seasoning mix
blackened seasoning mix
Combine the paprika, garlic powder, onion powder, thyme, bla..
4.5
1822
Blackened Fish
Blackened Fish
In a small bowl, mix together paprika, dry mustard, cayenne ..
0
2101