Sausage, Zucchini, and Cauli Keto Risotto

Sausage, Zucchini, and Cauli Keto Risotto
  • 1/4 cup ghee
  • 1/2 onion, finely chopped
  • 1 clove garlic, minced
  • 2 links chicken sausage, cut into 1/2-inch rounds
  • 1 head cauliflower, grated
  • 1/2 zucchini, sliced
  • 1/2 cup heavy whipping cream
  • 1 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground nutmeg


  1. Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in sausage and grated cauliflower; cook for 3 minutes more. Add zucchini and cook until tender, about 3 minutes.
  2. Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.

04/24/2018
Sausage, Zucchini, and Cauli Keto Risotto, recipe PT15M PT1H 5 455 calories

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