Seaside Pasta with Vegetables

Seaside Pasta with Vegetables
  • 8 ounces bow tie pasta
  • 1 tablespoon olive oil
  • 2 (6 ounce) fillets fresh salmon
  • 1/2 teaspoon kosher salt
  • 4 cloves garlic, finely chopped
  • 1 pint grape tomatoes
  • 2 cups broccoli florets, cut into bite-size pieces
  • 1/2 cup chicken broth
  • 1 lemon, zested and juiced
  • 1/2 cup crumbled reduced-fat feta cheese
  • 2 tablespoons coarsely chopped fresh dill
  • 1/4 teaspoon red pepper flakes (optional)


  1. Prepare pasta following package instructions.
  2. Preheat large saute pan on medium-high 2-3 minutes. Place oil in pan. Season salmon with salt; cook 1-2 minutes on each side or until browned.
  3. Add garlic, tomatoes, broccoli, and broth; cook and stir 3-4 minutes or until salmon separates easily with a fork. Cut salmon into small bite-size pieces.
  4. Add pasta, lemon juice and zest, feta, dill, and red pepper flakes; toss to combine. Serve.

05/24/2018
Seaside Pasta with Vegetables, recipe PT15M PT1H 5 455 calories

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