sheet pan chicken and vegetables dinner

sheet pan chicken and vegetables dinner
  • 1 teaspoon olive oil, or as needed
  • 1 pound chicken breast, cubed
  • 1 pound fresh asparagus, trimmed
  • 1 zucchini, cut in quarters and sliced
  • 4 red potatoes, diced
  • 1/2 onion, sliced
  • extra-virgin olive oil
  • garlic-pepper seasoning
  • dried Italian seasoning to taste


  1. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a sheet pan with olive oil.
  2. Place chicken, asparagus, zucchini, potatoes, and onion on the sheet pan. Drizzle with olive oil and season with garlic-pepper seasoning and Italian seasoning.
  3. Bake in the preheated oven for 15 minutes. Blot juices off the sheet pan and flip chicken and vegetables over. Bake until vegetables are soft and chicken is no longer pink in the center and the juices run clear, about 15 more minutes.

07/04/2019
sheet pan chicken and vegetables dinner, recipe PT15M PT1H 5 455 calories

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