Slow Cooker Ropa Vieja

Slow Cooker Ropa Vieja
  • 1 tablespoon avocado oil
  • 2 pounds beef sirloin tip roast
  • 1 (28 ounce) can fire-roasted diced tomatoes, drained
  • 1 cup beef broth
  • 2 onions, sliced
  • 3 bell peppers, seeded and sliced into strips
  • 1 (6 ounce) can tomato paste
  • 2 tablespoons minced garlic
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/4 cup chopped fresh cilantro


  1. Heat avocado oil in a large skillet over medium-high heat; cook beef roast in the hot oil until browned, about 4 minutes per side. Transfer roast to a slow cooker. Pour tomatoes and beef broth over roast; add onions and bell peppers.
  2. Mix tomato paste, garlic, olive oil, vinegar, cumin, and salt together in a bowl; pour over onions and bell peppers.
  3. Cook on High for 1 hour. Decrease heat to Low and cook until beef is tender enough to shred, about 8 hours.
  4. Remove beef from slow cooker and shred on a work surface using 2 forks. Return shredded beef to slow cooker; add cilantro and stir.
  5. Cook on Low for 1 hour more.

05/06/2018
Slow Cooker Ropa Vieja, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7209
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5563
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4349
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4166
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4272
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4318
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5283
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4800
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4616
Ropa Vieja in a Slow Cooker
Ropa Vieja in a Slow Cooker
Pierce the beef roast to tenderize it and let the flavors in..
1063
Easy Slow Cooker Ropa Vieja
Easy Slow Cooker Ropa Vieja
Spread a layer of onions in the bottom of a slow cooker, top..
616
Ropa Vieja
Ropa Vieja
Preheat oven to 325 degrees F (160 degrees C).Heat oil in a ..
695
Cuban Ropa Vieja
Cuban Ropa Vieja
Heat vegetable oil in a large skillet over medium-high heat...
3
1210
ropa vieja with arepas
ropa vieja with arepas
Drizzle chuck roast with olive oil and rub adobo on top.Pour..
452
Chicken Ropa Vieja
Chicken Ropa Vieja
Place chicken, onion, tomato, carrot, and 2 cloves of garlic..
733
Rick's Caribbean Ropa Vieja
Rick's Caribbean Ropa Vieja
Melt the butter in a skillet over medium heat, and cook the ..
907