smoked fish dip

smoked fish dip
  • 2 cups flaked smoked whitefish
  • 2 tablespoons fat-free mayonnaise
  • 4 tablespoons fat-free sour cream
  • 1 pinch Old Bay ™ Seasoning
  • 4 drops hot pepper sauce, or to taste
  • 3 drops Worcestershire sauce, or to taste
  • 3 drops liquid smoke flavoring (optional)
  • cracked black pepper to taste


  1. Place whitefish, mayonnaise, and sour cream in the bowl of a food processor. Season with Old Bay (Tm) seasoning, hot pepper sauce, Worcestershire sauce, liquid smoke, and cracked black pepper. Blend all ingredients until consistency reaches a spread.

04/05/2017
smoked fish dip, recipe PT15M PT1H 5 455 calories

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