Smothered Tilapia

Smothered Tilapia

Ingredients

  • 1 pound tilapia fillets
  • 2 large tomatoes, sliced
  • 4 slices Swiss cheese
  • 2 large lemons
  • steak seasoning
  • dried oregano


Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the fish fillets into a 9x13 inch glass baking dish. Slice the lemons in half, and squeeze the juice out over the fillets, turning them to coat thoroughly. Sprinkle steak seasoning to taste over both sides of the fillets.
  3. Lay a slices of Swiss cheese over the fillets so they are covered. Place tomato slices over the cheese. Sprinkle dried oregano over the top.
  4. Bake for 20 minutes in the preheated oven, or until fish flakes easily with a fork.

03/09/2017
Smothered Tilapia, recipe PT15M PT1H 5 455 calories

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