Southern Pork Tenderloin

Southern Pork Tenderloin
  • 2 cups panko bread crumbs
  • 1 tablespoon parsley flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground black pepper
  • 1 (1 pound) pork tenderloin, cut crosswise into 1/2-inch thick slices
  • 1/4 cup olive oil


  1. Stir panko bread crumbs, parsley flakes, garlic powder, onion powder, and black pepper together in a bowl. Dip tenderloin slices in the crumb mixture to coat both sides.
  2. Heat olive oil over medium-high heat in a skillet and fry the pork until the crumb coating is browned and the pork is no longer pink inside, 2 to 3 minutes per side. An instant-read meat thermometer inserted into the center of the pork should read at least 145 degrees F (65 degrees C).

05/19/2018
Southern Pork Tenderloin, recipe PT15M PT1H 5 455 calories

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