Soy, Garlic, and Chile Zoodles

Soy, Garlic, and Chile Zoodles
  • 2 zucchini, sliced
  • 1 tablespoon coconut oil
  • 1 red chile pepper, minced and crushed
  • 1 clove garlic, minced and crushed
  • 1/2 pound turkey breast, cut into strips
  • 1 1/2 cups chopped green beans
  • 1 green bell pepper, chopped
  • 3 tablespoons soy sauce


  1. Cut zucchini into spiral shapes with a spiralizer.
  2. Heat coconut oil in a skillet over medium heat. Mix in chile pepper and garlic; cook and stir until fragrant, 3 to 5 minutes. Add turkey; cook, flipping once, until turkey is pale, 4 to 5 minutes.
  3. Mix green beans, bell pepper, and soy sauce into the skillet. Cook until turkey is longer pink in the center and the juices run clear, 2 to 3 minutes.
  4. Mix in zucchini; cook, stirring constantly, until just softened, 2 to 3 minutes.

04/24/2018
Soy, Garlic, and Chile Zoodles, recipe PT15M PT1H 5 455 calories

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