Spaghetti Squash Pie (Gluten Free and Dairy Free)

Spaghetti Squash Pie (Gluten Free and Dairy Free)
  • 1 spaghetti squash, cut in half lengthwise and seeded
  • olive oil cooking spray
  • 1 pound lean ground beef
  • 1/2 cup diced red onion
  • 1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL® Mild)
  • 1 (10 ounce) can diced tomatoes with green chiles (such as RO*TEL® Original), drained
  • 1 cup chopped baby spinach
  • 1/2 cup unsweetened applesauce
  • 1/2 cup diced red bell pepper
  • 2 tablespoons tomato paste
  • 1 teaspoon garlic salt
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground black pepper
  • 3 eggs, beaten


  1. Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish and squash lightly with olive oil cooking spray. Place squash, cut-side down, in the baking dish.
  2. Bake squash in the preheated oven until easily pierced with a knife, about 30 minutes. Remove from oven and let cool until easily handled.
  3. Reduce oven temperature to 350 degrees F (175 degrees C).
  4. Cook ground beef and onion in a large skillet over medium heat until meat is cooked through and no longer pink, about 5 minutes. Drain. Stir in both cans diced tomatoes with green chiles, spinach, applesauce, red bell pepper, tomato paste, garlic salt, basil, oregano, and black pepper; mix well. Remove from heat.
  5. Use a fork to scrape insides of squash into spaghetti strands. Lightly grease baking dish again and place squash strands on the bottom. Pour the beef mixture over the squash. Pour beaten eggs on top and mix well to combine.
  6. Bake in the preheated oven, uncovered, until firm and golden on top, about 1 hour.

04/11/2018
Spaghetti Squash Pie (Gluten Free and Dairy Free), recipe PT15M PT1H 5 455 calories

Comment on this content
Super Easy Chicken Chili
Super Easy Chicken Chili
Heat olive oil in a large saucepan over medium heat. Stir in..
353
Orange Mango Chicken
Orange Mango Chicken
Heat the olive oil in a medium skillet over medium heat. Pla..
23
lemon ce-box cake
lemon ce-box cake
Bake the cake in 2 layers as directed on package. When cool,..
610
Easy Gluten-Free Yellow Birthday Cake
Easy Gluten-Free Yellow Birthday Cake
Preheat oven to 350 degrees F (175 degrees C). Grease a 9-in..
17
Spiced Apple Muffins
Spiced Apple Muffins
Mix together sugar, cinnamon, ginger, and anise seeds.In a l..
22
Onions Au Gratin
Onions Au Gratin
Preheat the oven to 350 degrees F (175 degrees C). Grease an..
19
Homemade Honey Peanut Butter
Homemade Honey Peanut Butter
Combine peanuts and honey in a food processor; process until..
26
Crispy Smoked Chicken Wings
Crispy Smoked Chicken Wings
Combine peppercorns, coriander, mustard, fennel, and cumin i..
17
Portuguese Chicken and Spaghetti
Portuguese Chicken and Spaghetti
Heat 2 tablespoons oil in a large pot over medium-high heat...
21
Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free)
Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free)
Preheat oven to 400 degrees F (200 degrees C). Place spaghet..
22
Gluten-Free and Dairy-Free Pumpkin Mug Cake
Gluten-Free and Dairy-Free Pumpkin Mug Cake
Combine pumpkin puree, egg, coconut oil, honey, and vanilla ..
18
Pumpkin Pie (Dairy, Egg, and Gluten Free)
Pumpkin Pie (Dairy, Egg, and Gluten Free)
Preheat oven to 425 degrees F (220 degrees C).Combine pumpki..
18
Gluten-Free Dairy-Free Bread Loaf
Gluten-Free Dairy-Free Bread Loaf
Preheat oven to 400 degrees F (200 degrees C). Grease a 9x5-..
18
egg-free dairy-free nut-free cake
egg-free dairy-free nut-free cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8..
572
Raw Cucumber Soup (Gluten and Dairy-Free)
Raw Cucumber Soup (Gluten and Dairy-Free)
Blend cucumber, zucchini, avocado, and garlic in a food proc..
124
Pear and Almond Tart (Dairy- and Gluten-Free)
Pear and Almond Tart (Dairy- and Gluten-Free)
Preheat oven to 350 degrees F (175 degrees C). Grease the bo..
14