- 1 cup buttermilk
- 1 egg
- 1 tablespoon maple syrup
- 1 tablespoon coconut oil, melted
- 1 cup spelt flour
- 1 1/4 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 cup fresh blueberries (optional)
- Whisk buttermilk, egg, maple syrup, and coconut oil together in a bowl.
- Whisk spelt flour, baking powder, baking soda, cinnamon, and salt together in a separate bowl. Add blueberries and toss gently to coat.
- Stir buttermilk mixture into the spelt flour mixture until just combined.
- Heat a lightly oiled skillet over medium-high heat. Drop 1/4 cup batter into the skillet and cook until bubbles begin to form, 1 to 2 minutes. Flip and cook until browned on the other side, 1 to 2 minutes more. Repeat with remaining batter.
03/30/2018
recipepes.com
Spelt Pancakes, recipe
PT15M
PT1H
5
455 calories
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