Spiced Sweet Potato Dahl

Spiced Sweet Potato Dahl
  • 2 tablespoons olive oil
  • 1 teaspoon butter, or to taste
  • 1 red onion, chopped
  • 2 tablespoons dukka
  • 1 tablespoon garam masala
  • 1 clove garlic, crushed
  • 2 large sweet potatoes, peeled and cut into chunks
  • 5 3/4 cups vegetable broth
  • 1 1/2 cups red lentils
  • 1 small bunch fresh cilantro, chopped
  • 3 1/2 ounces baby spinach leaves
  • ground black pepper to taste


  1. Heat oil and butter in a large pot over medium heat. Add onion, dukkah, garam masala, and garlic; cook and stir until onion softens, about 5 minutes. Stir in sweet potatoes; cook until lightly browned, 3 to 5 minutes.
  2. Pour vegetable broth into the pot; stir in lentils and cilantro. Simmer, partially covered, until lentils are tender, 20 to 25 minutes. Add spinach; simmer until wilted, about 5 minutes more. Season dahl with black pepper.

05/13/2018
Spiced Sweet Potato Dahl, recipe PT15M PT1H 5 455 calories

Comment on this content
Asian sland Grilled Chicken Salad
Asian sland Grilled Chicken Salad
Combine pineapple juice, soy sauce, brown sugar and garlic w..
83
Beef Short Rib French Onion Soup
Beef Short Rib French Onion Soup
Mix flour, 2 tablespoons salt, 1 tablespoon black pepper, pa..
69
Polar Express Hot Chocolate
Polar Express Hot Chocolate
Combine milk, sweetened condensed milk, cream, chocolate chi..
79
Healthier Quick and Easy Alfredo Sauce
Healthier Quick and Easy Alfredo Sauce
Melt butter in a non-stick saucepan over medium heat; melt c..
215
Easy Fresh Corn Fritters
Easy Fresh Corn Fritters
Beat egg whites in a glass or metal bowl until stiff peaks f..
66
Georgian Green Beans
Georgian Green Beans
Bring a large pot of lightly salted water to boil. Place gre..
525
amish friendship bread starter
amish friendship bread starter
In a small bowl, dissolve yeast in water. Let stand 10 minut..
1142
Chef John's Pavlova with Strawberries
Chef John's Pavlova with Strawberries
Preheat oven to 250 degrees F (120 degrees C).Line a baking ..
589
Pressure Cooker Dulce de Leche
Pressure Cooker Dulce de Leche
Spoon condensed milk into a heatproof glass jar. Cover tight..
91
Cinnamon-Spiced Sweet Potato Fries
Cinnamon-Spiced Sweet Potato Fries
Place 3/4 cup sugar, 2 teaspoons cinnamon, 1 teaspoon nutmeg..
229
Spicy ndian Dahl
Spicy ndian Dahl
Cook the lentils by boiling or pressure cooking until lentil..
464
ndian Dahl with Spinach
ndian Dahl with Spinach
Rinse lentils and soak for 20 minutes.In a large saucepan, b..
435
Spiced Sweet Potatoes and Cranberries
Spiced Sweet Potatoes and Cranberries
Preheat oven to 375 degrees F. Spray a rimmed 15 x 10-inch b..
67
Roasted Curry-Spiced Sweet Potatoes and Cauliflower
Roasted Curry-Spiced Sweet Potatoes and Cauliflower
Preheat oven to 375 degrees F (190 degrees C). Line a baking..
69
Spiced Sweet Roasted Red Pepper Hummus
Spiced Sweet Roasted Red Pepper Hummus
In an electric blender or food processor, puree the chickpea..
594
Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato
Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato
Set oven to broil. Brush red bell pepper lightly with olive ..
179