- 1 cup red lentils
- 1 onion, chopped
- 2 1/2 cups water
- 2 teaspoons curry powder
- 3/4 teaspoon cayenne pepper
- 1 tablespoon vegetable oil
- 2 cloves crushed garlic
- 1 teaspoon cumin seeds
- In a medium saucepan combine the lentils, onion and water. Cover and bring to a boil. Reduce heat to low and simmer for 25 minutes or until lentils are soft. Pass lentils through a food mill or blend them in a blender.
- Toast curry powder and cumin seeds in a small skillet over medium heat until fragrant. Add cayenne, oil and garlic. Saute for 1 minute.
- Stir spice mixture into lentils and serve.
03/30/2018
recipepes.com
Spicy Lentil Dip, recipe
PT15M
PT1H
5
455 calories