Spinach Chicken Parmesan

Spinach Chicken Parmesan
  • 1/3 cup grated Parmesan cheese
  • 1/4 teaspoon Italian seasoning
  • 6 skinless, boneless chicken breasts
  • 1/4 cup chopped green onions
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1/2 cup skim milk
  • 1/2 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 tablespoon chopped pimento peppers


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl combine cheese and seasoning. Roll chicken pieces in cheese mixture to coat lightly. Set remaining cheese mixture aside. Arrange coated chicken pieces in an 8x8x2 inch baking dish.
  3. In a small saucepan, saute green onion in butter/margarine until tender. Stir in flour, then add milk all at once. Simmer, stirring, until bubbly. Stir in drained spinach and pimiento and mix together. Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture. Bake uncovered for 30 to 35 minutes or until tender and chicken juices run clear.

03/17/2017
Spinach Chicken Parmesan, recipe PT15M PT1H 5 455 calories

Comment on this content
Custard Pie
Custard Pie
Beat eggs with a whisk. Beat in sugar, milk, and salt. Pou..
828
Cone Cupcakes
Cone Cupcakes
Preheat oven to 375 degrees F (190 degrees C).Cream butter a..
626
Microwave Potato Chips
Microwave Potato Chips
Scrub the potatoes, then slice them paper thin. Place a shee..
600
Salt and Vinegar Potato Chips
Salt and Vinegar Potato Chips
Put potato slices in a large bowl. Pour enough cold water ov..
58
Low-Carb Zuppa Toscana
Low-Carb Zuppa Toscana
Cook the Italian sausage in a large pot over medium-high hea..
88
conch fritters
conch fritters
Heat the oil in a large pot or deep fryer to 365 degrees F (..
679
Creamy Lentil Salad
Creamy Lentil Salad
Bring water and lentils to a boil in a saucepan; cook until ..
52
Mom's Mashed Potato Salad
Mom's Mashed Potato Salad
Place potatoes into a large pot and cover with salted water;..
465
Bacon and Potato Soup
Bacon and Potato Soup
Cook bacon until crisp in 3-quart saucepan, remove and drain..
1
547
parmesan spinach balls
parmesan spinach balls
Preheat oven to 350 degrees F (175 degrees C).In a medium bo..
614
Parmesan and Spinach Orzo
Parmesan and Spinach Orzo
Bring a large pot of lightly salted water to a boil. Cook or..
56
Sunny Pepper Parmesan Rice with Spinach
Sunny Pepper Parmesan Rice with Spinach
Place rice and water in a pot, and bring to a boil. Let sit ..
576
My Chicken Parmesan
My Chicken Parmesan
Preheat oven to 375 degrees F (190 degrees C). Lightly greas..
77
Best Chicken Parmesan
Best Chicken Parmesan
Heat a large skillet over medium heat. Pour in olive oil and..
76
Parmesan Chicken
Parmesan Chicken
Mix together onion soup mix, milk, cream of mushroom soup, a..
565
Chicken Parmesan
Chicken Parmesan
Preheat an oven to 450 degrees F (230 degrees C).Place chick..
665