Steak Continental

Steak Continental
  • 2 pounds round steak
  • 1 clove garlic, quartered
  • 2 teaspoons salt
  • 1 1/2 tablespoons soy sauce
  • 1 tablespoon tomato paste
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano


  1. Remove fat from steak and score both sides by cutting 1/4 inch deep diagonal slices forming a diamond pattern.
  2. Mash garlic with salt. Add soy sauce, tomato paste, oil, pepper and oregano. Mix well and rub into steak.
  3. Wrap in waxed paper and let stand in refrigerator 5 to 6 hours, or overnight.
  4. Broil or barbecue to desired degree of doneness.

04/03/2018
Steak Continental, recipe PT15M PT1H 5 455 calories

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