Stuffing-Filled Pumpkin

Stuffing-Filled Pumpkin

Ingredients

  • 1/2 small pumpkin
  • parsnip, diced
  • 1 sweet potato, diced
  • 1 onion, diced
  • 1/2 cup peas
  • 1 carrot, diced
  • 1 egg
  • 2 cloves garlic, minced
  • 2 teaspoons dried mixed herbs


Directions

  1. Scrape the seeds out of the pumpkin half.
  2. Combine parsnip, sweet potato, onion, peas, carrot, egg, garlic, and mixed herbs in a bowl. Fill the pumpkin with the vegetable mixture.
  3. Preheat an air fryer to 350 degrees F (175 degrees C). Place stuffed pumpkin in the basket and cook until tender, about 30 minutes.

04/29/2018
Stuffing-Filled Pumpkin, recipe PT15M PT1H 5 455 calories

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