sugar-free spiced applesauce

sugar-free spiced applesauce
  • 15 apples - peeled, cored, and diced
  • 1 cup water
  • 1 tablespoon lemon juice
  • 2 tablespoons agave nectar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon grated nutmeg
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground black pepper


  1. Mix apples, water, lemon juice, and agave nectar in a pot over medium heat; season with cinnamon, nutmeg, allspice, and black pepper. Bring the mixture to a simmer, stirring frequently, and cook until the apples soften, about 15 minutes. Use a potato masher or a large fork to mash apples to desired consistency.
  2. Remove pot from heat and allow applesauce to cool. Transfer to a bowl and refrigerate until cold.

09/25/2019
sugar-free spiced applesauce, recipe PT15M PT1H 5 455 calories

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