Summer Garden Crustless Quiche

Summer Garden Crustless Quiche
  • 1 teaspoon olive oil, or as needed
  • 1 tablespoon olive oil
  • 1 yellow onion, minced
  • 3 cloves garlic, minced
  • 5 cups chopped kale
  • 1/4 teaspoon kosher salt
  • 2 grinds fresh black pepper, or to taste
  • 1 cup diced tomato
  • 1/2 cup shredded carrots
  • 5 eggs
  • 3/4 cup whole milk
  • 7 1/2 ounces shredded Cheddar cheese (such as Sargento® 4 State Cheddar Cheese)
  • 1/4 cup chopped flat-leaf parsley


  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch pie dish with 1 teaspoon olive oil.
  2. Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion and garlic in the hot oil until garlic is fragrant, 2 to 3 minutes. Add kale, salt, and pepper; cook, stirring occasionally, until kale is wilted, about 5 minutes. Stir tomato and carrots into kale mixture; cook for 5 more minutes. Remove skillet from heat.
  3. Whisk eggs and milk together in a bowl. Stir Cheddar cheese, kale mixture, and parsley into egg mixture; pour into the prepared pie dish.
  4. Bake in the preheated oven until quiche is set in the middle and a knife inserted in the center comes out clean, about 50 minutes. Cool in pie dish for 2 to 3 minutes before slicing.

03/10/2017
Summer Garden Crustless Quiche, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7158
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5520
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4308
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4135
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4237
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4277
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5242
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4753
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4577
Crustless Quiche by Pam
Crustless Quiche by Pam
Preheat oven to 325 degrees F (165 degrees C). Grease a 7x11..
781
Crustless Spinach Quiche
Crustless Spinach Quiche
Preheat oven to 350 degrees F (175 degrees C). Lightly greas..
0
1903
Easy Crustless Quiche
Easy Crustless Quiche
Preheat oven to 350 degrees F (175 degrees C).Cook and stir ..
5
844
Crustless Cheeseburger Quiche
Crustless Cheeseburger Quiche
Preheat oven to 350 degrees F (175 degrees C).Heat a large s..
829
Zucchini Crustless Quiche
Zucchini Crustless Quiche
Preheat an oven to 350 degrees F (175 degrees C). Grease a q..
826
Crustless Spinach and Mushroom Quiche
Crustless Spinach and Mushroom Quiche
Preheat oven to 325 degrees F (165 degrees C).Heat 1 1/2 tea..
1157
Crustless Quiche Lori-iane
Crustless Quiche Lori-iane
Preheat an oven to 325 degrees F (165 degrees C). Grease a 9..
5
775