Sunflower Banana Oatmeal

Sunflower Banana Oatmeal
  • 1 3/4 cups water
  • 1/4 teaspoon Himalayan pink salt
  • 1 cup rolled oats
  • 3 large ripe bananas, mashed
  • 3 tablespoons sunflower seed butter
  • 2 tablespoons agave nectar


  1. Bring water and salt to a boil in a saucepan; add oats and simmer until desired consistency is reached, about 5 minutes. Remove saucepan from heat and stir in bananas, sunflower seed butter, and agave nectar.

04/01/2018
Sunflower Banana Oatmeal, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7218
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5571
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4356
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4173
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4280
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4325
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5290
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4816
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4623
Sunflower Oatmeal Cookies
Sunflower Oatmeal Cookies
Preheat the oven to 350 degrees F (175 degrees C).In a large..
1201
Paleo Sunflower Banana Bread
Paleo Sunflower Banana Bread
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
741
paleo and vegan sunflower banana muffins
paleo and vegan sunflower banana muffins
Preheat oven to 400 degrees F (200 degrees C). Grease 6 muff..
543
banana nut oatmeal
banana nut oatmeal
Combine the oats, milk, flax seeds, walnuts, honey, and bana..
5
1465
Banana Oatmeal for One
Banana Oatmeal for One
Mash banana in a 2-cup microwave-safe bowl. Stir in water, o..
824
banana oatmeal cookie
banana oatmeal cookie
Preheat oven to 400 degrees F (200 degrees C).Sift together ..
1432
Banana Bread Oatmeal
Banana Bread Oatmeal
In medium saucepan, bring milk, sugar, salt and spices to ge..
1060