Super-Good Oatmeal

Super-Good Oatmeal
  • 1/2 cup rolled oats
  • 1 cup water
  • 1 tablespoon honey
  • 1 tablespoon wheat germ
  • 1 teaspoon flaxseed oil
  • 1/4 cup soy milk


  1. Mix the oats and water and microwave on medium power for 5 minutes. Stir in the honey, wheat germ, and flax oil. Top with the soy milk.

03/06/2017
Super-Good Oatmeal, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7212
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5564
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4349
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4168
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4275
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4320
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5285
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4804
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4617
mom's feel-good oatmeal
mom's feel-good oatmeal
Bring water to a boil in a large pot. Add oats, flaxseed mea..
472
OMG Good Pumpkin Oatmeal Cookies
OMG Good Pumpkin Oatmeal Cookies
Preheat oven to 375 degrees F (190 degrees C). Line a baking..
707
super duper oatmeal
super duper oatmeal
Bring the milk and water to a boil in a pot. Mix in the oats..
490
Super-Simple, Super-Spicy Mongolian Beef
Super-Simple, Super-Spicy Mongolian Beef
Whisk together soy sauce, hoisin sauce, sesame oil, sugar, g..
1686
good, good greenbeans
good, good greenbeans
Mix together vinegar, oil, sugar, and garlic powder. Add oni..
816
Canard a l'Orange Super Facile (Super Easy Duck a l'Orange)
Canard a l'Orange Super Facile (Super Easy Duck a l'Orange)
Season duck legs with salt and pepper.Heat 1 tablespoon oliv..
1016
very good pie
very good pie
Preheat oven to 350 degrees F (175 degrees C).Bake crust in ..
786