- 1 pound halibut
- 1 tablespoon soy sauce
- 1 tablespoon all-purpose flour
- 2 cups oil for deep frying
- 1 green bell pepper, diced
- 1 onion, diced
- 1 (8 ounce) can pineapple chunks, juice reserved
- 1 1/2 tablespoons white sugar
- salt to taste
- 3 tablespoons ketchup
- 1 tablespoon water
- 1 teaspoon sesame oil
- 2 teaspoons all-purpose flour
- Cut halibut into bite-size pieces. Place in a mixing bowl and combine with soy sauce and 1 tablespoon of flour. Let stand for 30 minutes. Meanwhile, heat oil in deep-fryer or heavy saucepan to 375 degrees F (190 degrees C).
- Deep fry halibut pieces until golden brown. Drain on paper towels; set aside.
- For the Sauce, saute green pepper, onion and pineapple in a medium skillet for 1 minute. Stir in reserved pineapple juice, sugar, ketchup, water, remaining 2 teaspoons of flour, sesame oil, and salt to taste. Cook until thickened, stirring occasionally.
- Serve, by dipping fried halibut pieces into sauce, or pour the sauce over the fish.
05/14/2018
recipepes.com
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