- 3 medium sweet potatoes, sliced into 1/4-inch wedges
- 2 tablespoons vegetable oil
- 1 teaspoon kosher salt
- 1/2 teaspoon cracked black pepper
- Caramelized Onion Dip:
- 3/4 cup Mott's Natural Applesauce
- 2 tablespoons unsalted butter
- 3 tablespoons light brown sugar
- 2 medium yellow onions, thinly sliced
- 8 ounces regular or reduced-fat sour cream
- Chipotle Ketchup Dip:
- 1/4 cup Mott's Natural Applesauce
- 1/3 cup ketchup
- 2 tablespoons mayonnaise
- 1/8 teaspoon chipotle chile powder
- 1/4 teaspoon garlic powder
- Mustard Dipping Sauce:
- 1/4 cup Mott's Natural Applesauce
- 2 tablespoons coarse ground mustard
- 1/4 cup maple syrup
- 1 teaspoon molasses
- For fries, preheat oven to 400 degrees F.
- Lightly oil rimmed baking sheet, wiping up any excess oil with paper towel.
- Place prepared baking sheet in rack in third part of the oven. Toss sweet potatoes with vegetable oil and salt in medium bowl.
- Place sweet potato wedges, in a single layer, on heating baking sheet. Bake 15 minutes or until develops a nice golden brown crust.
- Turn potatoes over using a spatula and bake an additional 10-15 minutes until potatoes are crisp and have browned.
- Caramelized Onion Dip: For dip, while potatoes bake, in saute pan over medium heat, melt butter.
- Add brown sugar and onions. Cook until onions have caramelized. Puree caramelized onions, applesauce and sour cream in blender or food processor.
- Can be served warm or cold with fries.
- Chipotle Ketchup Dip: Whisk together applesauce, ketchup, mayonnaise, and spices. Serve cold or warm as dip for sweet potato fries.
- Mustard Dipping Sauce: Whisk together applesauce, mustard, syrup, and molasses. Serve cold or warm as dip for sweet potato fries.
04/24/2018
recipepes.com
Sweet Potato Oven Fries & Three Dips, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
