talian white bean chicken

talian white bean chicken
  • 1 clove garlic, sliced
  • 2 skinless, boneless chicken breast halves
  • 2 zucchinis, sliced
  • 1 (15.5 ounce) can white beans, drained
  • 1 roma tomato, chopped
  • 5 fresh basil leaves
  • ground black pepper to taste



  1. Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.

04/06/2017
talian white bean chicken, Pan-Fried recipe PT15M PT1H 5 455 calories
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