- 2 tablespoons vegetable oil
- 4 slices tempeh bacon
- 2 teaspoons mayonnaise, or to taste
- 2 slices whole wheat bread, toasted
- 2 leaves green leaf lettuce
- 2 slices ripe tomato
- Heat oil in a skillet over high heat; cook tempeh bacon in the hot oil until lightly browned, 2 to 4 minutes per side.
- Spread mayonnaise on 1 side of each bread slice. Layer 1 leaf lettuce, 1 tomato, and tempeh bacon on the mayonnaise side of 1 bread slice. Top tempeh with remaining tomato slice and lettuce leaf. Place the remaining slice of bread, mayonnaise-side down, on top.
05/19/2018
recipepes.com
Tempeh BLT (TLT), recipe
PT15M
PT1H
5
455 calories